One on One Training

$100 per hour

Tailored Fitness for Active Older Adults

Specializing in fitness for Active Older Adults, our one-on-one training sessions are meticulously tailored to fit your unique health needs and fitness goals. At $100 per hour, you receive undivided attention from our expert trainer who ensures that each exercise is performed with proper form and optimal effectiveness. We understand that every individual's fitness journey is distinct, and our personalized approach ensures that your path to wellness is both safe and exceptionally rewarding. Whether you're looking to improve mobility, build strength, or enhance overall wellness, our one-on-one sessions are the perfect step towards a healthier, more vibrant you.

Convenience Meets Personalization We bring the pinnacle of personal training directly to your doorstep, offering unparalleled convenience and personalization. Understanding the value of your time and comfort, our trainer travels to your preferred location, be it your home, a nearby park, or any space where you feel most comfortable to train. This personalized approach is not just about fitness; it's about integrating healthy, sustainable habits into your lifestyle in a way that respects your individual preferences and schedule. With our dedicated support and guidance, your fitness goals are no longer just aspirations—they're achievements waiting to happen.

YOUR HEALTH IS YOUR WEALTH